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Dr. Ana Freire MMed., N.D.

Registered Naturopathic Medicine

"For me it's about simple medicine, but big transformations. With more than a decade of experience in the healthcare field, I have seen first-hand how frustrating it can be to feel unwell, and yet not be offered any transformative support. That's why I empower my patient's with the knowledge and tools they need to navigate their health on their own terms."

In clinic, Dr. Ana has a special interest in the following:

  • Chronic constipation
  • Diarrhea and loose stool
  • Excessive gas and bloating
  • Heartburn and acid reflux
  • IBS (Irritable Bowel Syndrome)
  • Insulin Resistance
  • Fatty Liver Disease
  • Fatigue and low energy
  • Stress management
  • Anxiety and mood imbalances
  • PCOS
  • Fertility Care
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Dr. Navkiran Goraya BSc. N.D.

Registered Naturopathic Medicine

Let me help support you in achieving your health outcomes, so that you can feel like your thriving, functional, and optimal self. My goal is to put the pieces of the puzzle together, and to incorporate realistic recommendations that are specific and meant for you. You are unique, so our discussions, testing, and treatment will also uniquely be for you. Let’s work together to heal and be well!

Dr. Goraya, ND has an interest in metabolic health, stress management, pregnancy & children’s health, and works with clients suffering from:

  • Diabetes
  • High blood pressure
  • High cholesterol
  • Fatigue and low energy
  • Stress and burnout
  • Anxiety and low mood
  • Infertility
  • Pregnancy care and post-partum care
  • Child/teenage health and wellness
  • Skin health and facial acupuncture
  • And more! Book a 15-minute discovery call to discuss how I can help!
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Naturopathic Medicine

Symptoms of disease are seen as warning signs of improper functioning of the body.

Naturopathic doctors look at the symptoms, nutrient deficiencies, functional imbalances and unfavorable lifestyle habits to better understand the true underlying conditions causing the disease. Naturopathic assessment, diagnosis and treatment of each individual patient are accomplished by integrating modern and traditional care which includes clinical and laboratory diagnostic techniques. In addition to diet and lifestyle changes, natural therapies including botanical medicine, hydrotherapy, homeopathy, and traditional Chinese medicine/acupuncture, may also be used during treatments.

Naturopathic medicine is evidence-based, informed by clinical experience, research and the individual patient’s unique health situation.

Meet Dr. Rupi Mitha Book an appointment

Guiding Principles

  • 1 First do no harm
  • 2 Healing power of nature
  • 3 Identify and treat the cause
  • 4 Treat the whole person
  • 5 Doctor as teacher

In Canada, a naturopathic doctor must complete a 4-year accredited degree (the Canadian College of Naturopathic Medicine is a post graduate program), pass standardized North American Board Exams (NPLEX) and provincial board exams. In Ontario, another course/exam is required in order to prescribe certain substances.